Author: Luke Brown

Ever wondered why your body burns calories slower as you age? You’re not alone. Many people find their energy conversion process slows, leading to weight gain and fatigue. Your body’s energy conversion process is influenced by genetics, age, and lifestyle. As you age, your energy conversion rate naturally slows. But, there are ways to fight this decline and keep your rate healthy. Understanding how your body works is key to controlling your energy levels and well-being. In this article, we’ll look at what affects your energy conversion. We’ll also share tips on how to keep it running smoothly. Understanding What…